Rice is the staple food for Asians. Many Asian traditional dishes are cooked with rice as the accompaniment to complete the meal. Here, in a series of 13 articles appearing every Sunday, Nanyang Daily covers the various information about rice, its origins and how to get the best out of the various types of rice and their health benefits. Happy reading!

1. http://www.enanyang.my/news/20180610/各国米饭逐个看/

2. http://www.enanyang.my/news/20180617/盘中奥秘知多少/

3. http://www.enanyang.my/news/20180624/假米迷思逐个破/

4. http://www.enanyang.my/news/20180701/巧吃米饭不致胖/

5. http://www.enanyang.my/news/20180708/香q白饭有秘诀/

6. http://www.enanyang.my/news/20180715/吃对米–健康养生/

7. http://www.enanyang.my/news/20180722/隔夜饭也有春天/