|
PARMESAN
RICE SALAD
Ingredients
1-2 tsps oil
3 fresh chicken sausages skinned
1 onion, chopped
1 zucchini, sliced
½ cup olive oil
3 tbsps white wine vinegar (optional, available
at major supermarket)
A handful chopped fresh herbs (basil and parsley)
½ cup grated Parmesan cheese (available at
major supermarket)
8 cups cooked
white rice
½ cup pitted black
olive (available at supermarket)
Method
1. Heat oil in pan and cook sausages, chopping them
up with the spatula. Remove from pan and set aside.
2. Stir-fry onion
and zucchini in 1 stp olive oil for 5 mins in the
same pan. Set aside.
3. Whisk together remaining olive oil, white wine
vinegar, if using, herbs and cheese to prepare dressing.
Adjust to taste.
4. Toss dressing together
with cooked rice, stir-fry vegetabke, sausages and
black olives.
|